How To Stop Hair Fall After Smoothening?
Hair smoothening can give you sleek, shiny, and manageable hair. However, it can also lead to hair fall if not properly managed.
The process involves chemical treatments that alter the structure of your hair, making it more susceptible to damage. Welcome to Afterthought.
Here’s a comprehensive guide on how to minimize hair fall and maintain the health of your hair post-smoothening.
Understanding Hair Smoothening and Hair Fall
Hair smoothening treatments typically use formaldehyde or similar chemicals to break and reform the hair bonds. While this process results in smoother hair, it can weaken the hair shaft, making it more prone to breakage and hair fall. Additionally, the heat applied during the process can further stress the hair.
Immediate Aftercare Tips
Avoid Washing Your Hair Immediately
Post-smoothening, it's crucial not to wash your hair for at least three days. This waiting period allows the chemicals to set properly and ensures the treatment lasts longer.
Use a Wide-Toothed Comb
Avoid brushing your hair when wet. Instead, use a wide-toothed comb to gently detangle your hair. This reduces the risk of breakage and hair fall.
Opt for Mild Shampoos and Conditioners
Choose sulfate-free and paraben-free shampoos and conditioners. These products are less harsh and help maintain the smoothening effect without causing additional damage.
Also Read: How To Take Care of Hair After Smoothening?
Long-Term Care Strategies
Regular Trims
Schedule regular trims every 6-8 weeks to get rid of split ends. This prevents further damage from traveling up the hair shaft, which can lead to more hair fall.
Deep Conditioning Treatments
Incorporate deep conditioning treatments into your hair care routine. Use natural oils like coconut oil, argan oil, or olive oil. Apply the oil to your scalp and hair, leave it on for at least an hour, and then wash it out with a gentle shampoo. This helps in nourishing the hair and reducing hair fall.
Avoid Heat Styling
Minimize the use of heat styling tools like hair dryers, straighteners, and curling irons. If you must use them, always apply a heat protectant spray to reduce the risk of damage.
Protect Your Hair While Sleeping
Use a silk or satin pillowcase, which reduces friction and prevents hair breakage. You can also tie your hair in a loose braid or bun to avoid tangling and breakage.
Diet and Lifestyle Changes
Balanced Diet
Ensure you consume a balanced diet rich in vitamins and minerals essential for hair health. Include foods high in protein, iron, omega-3 fatty acids, and vitamins A, C, and E. Examples include eggs, nuts, spinach, fatty fish, and berries.
Stay Hydrated
Drink plenty of water to keep your scalp and hair hydrated. Dehydration can lead to dry, brittle hair that is more prone to falling out.
Manage Stress
High stress levels can contribute to hair fall. Practice stress-relieving activities such as yoga, meditation, or deep-breathing exercises to keep stress levels in check.
Natural Remedies to Combat Hair Fall
Aloe Vera
Aloe vera has properties that can soothe the scalp and condition the hair. Apply fresh aloe vera gel directly to your scalp and hair, leave it on for 30 minutes, and then rinse it off with lukewarm water.
Fenugreek Seeds
Fenugreek seeds are known for their hair strengthening properties. Soak the seeds overnight, grind them into a paste, and apply it to your scalp. Leave it on for about an hour before washing it off with a mild shampoo.
Green Tea
Green tea is rich in antioxidants that can promote hair growth. Brew some green tea, let it cool, and use it as a final rinse after shampooing your hair.
When to Seek Professional Help
If you notice excessive hair fall despite following these tips, it might be time to consult a dermatologist or trichologist. They can diagnose any underlying conditions, such as hormonal imbalances or nutritional deficiencies, and provide appropriate treatment.
Conclusion
Maintaining hair health after smoothening requires a dedicated hair care routine, a balanced diet, and lifestyle adjustments. By following these tips and being gentle with your hair, you can minimize hair fall and enjoy your smooth, shiny locks for longer. Remember, healthy hair starts with a healthy scalp and proper care.
Also Read: How To Stop Hair Fall While Oiling?
