How To Whiten Underarms Naturally?
Dark underarms can be a source of discomfort and insecurity for many. Fortunately, there are natural remedies and lifestyle changes that can help lighten the skin in this area.
This guide provides effective, gentle, and safe ways to whiten underarms naturally. Before diving into remedies, it’s important to understand the common causes of dark underarms:
- Shaving: Regular shaving can cause micro-abrasions on the skin, leading to darkening over time.
- Friction: Tight clothing, especially those made from synthetic fabrics, can cause constant friction, resulting in darker skin.
- Sweat and Deodorants: The chemicals in deodorants and antiperspirants, combined with sweat, can irritate the skin, causing it to darken.
- Dead Skin Cells: Accumulation of dead skin cells can also make underarms appear darker.
- Hormonal Changes: Hormonal imbalances, particularly during pregnancy or menopause, can cause skin darkening.
Natural Remedies to Whiten Underarms
Lemon Juice
Why It Works: Lemon is a natural bleaching agent and is rich in Vitamin C, which helps in skin lightening.
How to Use: Rub a lemon slice on your underarms before taking a shower. Let it sit for about 10 minutes, then rinse off with lukewarm water. Be sure to moisturize afterward, as lemon can be drying.
Baking Soda
Why It Works: Baking soda acts as a natural exfoliant, helping to remove dead skin cells that cause darkening.
How to Use: Make a paste by mixing baking soda with water. Apply it to your underarms and gently scrub for a few minutes before rinsing off. Do this twice a week for the best results.
Coconut Oil
Why It Works: Coconut oil contains Vitamin E, known for its skin-lightening properties. It also moisturizes and soothes irritated skin.
How to Use: Massage a few drops of coconut oil into your underarms daily before taking a bath. Regular use can lead to noticeable lightening over time.
Potato Slices
Why It Works: Potatoes contain natural bleaching agents that help in reducing dark spots.
How to Use: Cut a potato into thin slices and rub them on your underarms. Leave the juice on your skin for about 15 minutes before rinsing it off. Alternatively, you can grate the potato and apply the juice directly to the underarms.
Aloe Vera
Why It Works: Aloe vera is a natural skin lightener and has soothing properties that can reduce irritation.
How to Use: Apply pure aloe vera gel directly to your underarms. Leave it on for 20 minutes, then rinse with lukewarm water. Repeat daily for the best results.
Cucumber
Why It Works: Cucumber has cooling and bleaching properties that help in lightening dark underarms.
How to Use: Rub cucumber slices on your underarms or apply cucumber juice. Let it sit for 15 minutes before rinsing off.
Turmeric and Sandalwood
Why It Works: Turmeric is known for its skin-brightening properties, and sandalwood helps in soothing the skin.
How to Use: Mix a pinch of turmeric with a teaspoon of sandalwood powder and milk to create a paste. Apply it to your underarms and let it dry for 15-20 minutes before rinsing with lukewarm water.
Lifestyle Changes to Prevent Dark Underarms
- Wear Loose Clothing: Opt for loose, breathable clothing made from natural fabrics like cotton. This reduces friction and allows your skin to breathe.
- Switch to Natural Deodorants: Consider using natural deodorants that are free from harsh chemicals. These are less likely to irritate the skin.
- Regular Exfoliation: Regularly exfoliate your underarms to remove dead skin cells and prevent darkening. Use gentle exfoliants like sugar or oatmeal mixed with honey.
- Moisturize Daily: Keep your underarms moisturized to prevent dryness and irritation. Choose a natural moisturizer like aloe vera or coconut oil.
- Shaving Techniques: If you shave, make sure to use a sharp razor and shave in the direction of hair growth to minimize irritation. Alternatively, consider waxing or laser hair removal, which may reduce the chances of darkening.
- Stay Hydrated: Drinking plenty of water helps flush out toxins and keeps your skin hydrated and healthy.
- Healthy Diet: A diet rich in fruits, vegetables, and antioxidants can promote skin health and prevent darkening.
