How To Shampoo Hair After Oiling?

Oiling your hair is a time-honored tradition across many cultures, celebrated for its nourishing, moisturizing, and strengthening benefits. However, getting the oil out can sometimes be a challenge. Welcome to Afterthought.

If you’ve ever struggled with greasy, weighed-down hair even after washing, this guide is for you. Here, we'll walk you through the best practices for shampooing your hair after an oil treatment to ensure you enjoy all the benefits without any residue.

Why Oiling Your Hair is Beneficial

Before diving into the how-to, let’s briefly revisit why oiling your hair is beneficial:

  1. Moisturization: Oils penetrate the hair shaft, providing deep hydration.
  2. Scalp Health: Massaging oil into the scalp can improve circulation and nourish the roots.
  3. Protection: Oils create a protective barrier, preventing damage from environmental stressors.
  4. Strengthening: Regular oiling can reduce breakage and split ends, making hair stronger.

Step-by-Step Guide to Shampooing Hair After Oiling

Step 1: Pre-Shampoo Preparation

  1. Choose the Right Oil: If you haven’t oiled your hair yet, selecting the right oil is crucial. Lighter oils like argan, jojoba, or grapeseed oil are easier to wash out compared to heavier oils like coconut or castor oil.
  2. Warm the Oil: Warm the oil slightly to improve its absorption into your scalp and hair. Be careful not to overheat, as this can damage your hair or scalp.
  3. Apply and Massage: Apply the oil to your scalp and hair, massaging gently with your fingertips. This increases blood circulation and ensures even distribution. Leave it on for at least 30 minutes, or overnight for deeper penetration.

Step 2: Rinsing the Oil

  1. Rinse with Warm Water: Before applying shampoo, rinse your hair with warm water. This helps to loosen the oil from the scalp and hair shaft.

Step 3: Shampooing

  1. Use a Gentle Shampoo: Choose a sulfate-free shampoo, which is less harsh and better for maintaining your hair’s natural oils.
  2. Double Shampooing: Apply a generous amount of shampoo to your hair. Focus on the scalp, where oil tends to accumulate. Rinse thoroughly. Repeat the process to ensure all oil is removed. Double shampooing ensures a deeper clean without stripping your hair of its natural moisture.
  3. Lather Properly: During the second shampooing, ensure you create a good lather. This helps in breaking down the oil and dirt effectively.
  4. Be Gentle: Avoid vigorous scrubbing. Instead, use your fingertips to gently massage the scalp. This prevents any damage to the hair follicles and scalp.


Oiling your hair can be a transformative practice, leading to healthier, shinier, and stronger locks. However, removing the oil effectively is key to reaping these benefits without any unwanted residue.

By following the steps outlined above, you can enjoy the best of both worlds: deeply nourished hair that’s clean and fresh. Remember, the key is to be gentle and patient with your hair, allowing the natural oils and treatments to work their magic.

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